| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 287千卡 | 14% |
| 蛋白質(zhì) | 17.3g | 29% | |
| 脂肪 | 22.9g | 38% | |
| 碳水化合物 | 2.9g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 15.3g | - |
| 多不飽和脂肪酸 | 3.2g | - | |
| 膽固醇 | 79mg | 26% | |
礦物質(zhì) |
鈉 | 122.3mg | 6% |
| 磷 | 181mg | 26% | |
| 鉀 | 137mg | 7% | |
| 鎂 | 16mg | 5% | |
| 鈣 | 5mg | 1% | |
| 氯 | 188.59mg | - | |
| 硫 | 125.54mg | - | |
| 鐵 | 3.5mg | 23% | |
| 鋅 | 2.07mg | 19% | |
| 碘 | - | - | |
| 硒 | 32.48μg | 54% | |
| 氟 | - | - | |
| 銅 | 0.22mg | 27% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.58mg | 4% | |
| 維生素K | - | - | |
| 維生素B1 | 0.28mg | 20% | |
| 維生素B2 | 0.13mg | 9% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 3.4mg | 24% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1267mg | - |
| 異亮氨酸 | 705mg | - | |
| 甲硫氨酸 | 169mg | - | |
| 蘇氨酸 | 765mg | - | |
| 賴氨酸 | 1459mg | - | |
| 色氨酸 | 133mg | - | |
| 纈氨酸 | 787mg | - | |
| 苯丙氨酸 | 541mg | - | |
| 胱氨酸 | 334mg | - |