| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 210千卡 | 10% |
| 蛋白質(zhì) | 6.2g | 10% | |
| 脂肪 | 1.2g | 2% | |
| 碳水化合物 | 44.2g | 15% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | 1g | 4% | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 0.2g | - |
礦物質(zhì) |
鈉 | 165mg | 8% |
| 磷 | 78mg | 11% | |
| 鉀 | 146mg | 7% | |
| 鎂 | 20mg | 7% | |
| 鈣 | 58mg | 7% | |
| 氯 | 254.43mg | - | |
| 硫 | 0.6mg | - | |
| 鐵 | 1.7mg | 11% | |
| 鋅 | 0.4mg | 4% | |
| 碘 | - | - | |
| 硒 | 7.2μg | 12% | |
| 氟 | - | - | |
| 銅 | 0.05mg | 6% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.09mg | 1% | |
| 維生素K | - | - | |
| 維生素B1 | 0.02mg | 1% | |
| 維生素B2 | 0.02mg | 1% | |
| 維生素B6 | 0.06mg | 4% | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | - | - | |
| 葉酸 | 8.7µg DFE | 2% | |
| 泛酸 | - | - | |
| 生物素 | 4.6μg | 12% | |
| 膽堿 | 38.9mg | 8% |